Mana Service List

Main Menu

• Appetizers

  • Edamame

    steamed.

    $5.00

  • Yuba Rolls

    in savory broth.

    $6.00

  • Sweet Potato Samosa

    steamed or fried.

    $7.00

  • Vegetable Dumplings

    steamed or fried.

    $6.00

  • Tempeh-sauerkraut

    pan sauteed.

    $6.50

  • Shrimp Tempura

    $8.00

  • Vegetable Tempura

    $6.00

  • Sauteed Greens And Shiitake

    ginger or garlic.

    $7.50

  • Stuffed Shiitake Mushroms

    deep fried.

    $6.50

  • Seitan-tempeh Sticks

    breaded deep-fried.

    $6.00

• Soups

  • Daily Bean Soup

    $4.50

  • Miso Soup

    $3.50

  • Seaweed Soup

    $5.50

  • Today's Special Soup

    $5.50

• Salads

  • Mesclun Salad

    olive oil balsamic vinegar tamari dressing.

    $6.25

  • Crunch Cabbage Salad

    carrot dressing.

    $4.00

  • Kale-walnut Salad

    olive oil balsamic vinegar tamari dressing.

    $6.50

  • Cabbage Wakame Salad

    miso lemon dressing.

    $5.50

  • Tempe- Cucumber Salad

    tofu dill dressing.

  • Caesar Salad

    tofu mustard vinaigrette.

    $7.50

  • Country Salad

    olive oil balsamic, vinegar dressing.

    $10.00

• Sushi Rolls

  • Cucumber And Avocado

    $6.00

  • Burdock And Tempeh

    $6.50

  • Avocado And Almond

    $6.00

  • Salmon And Scallions

    $7.50

  • Shrimp And Avocado

    $7.50

• Pasta

  • Penne With Vegetables & Tomatoes

    with ginger.

    $12.00

  • Home-made Pumpkin Ravioli

    with beet sauce.

    $13.00

  • Udon Spaghetti

    with broccoli, sundried tomatoes and roasted garlic.

    $12.00

  • Yakisoba

    seasonal vegetables stirfried with noodles.

    $11.50

  • Nabeyaki Udon Or Soba

    vegetable noodle soup with shrimp and fish tempura.

    $12.50

• Rice And Vegetables

  • Country Rice

    rice seasoned vegetables, yuba, seaweed and greens.

    $12.00

  • Yakimeshi

    stirfried rice and vegetables.

    $10.50

  • Simple Palate

    rice, bean of the day, vegetables, tofu and seaweed.

    $11.50

  • Tempeh Nori Maki

    rice and vegetables wrapped in nori.

    $12.00

  • Seitan Parmigiana

    deep-fried with tofu stuffing and noodles.

    $13.50

  • Tempeh-tofu Or Seitan Teriyaki

    sauteed in apple juice, ginger and tamari.

    $13.00

  • Vegetable Gomaae

    chunky vegetables, tofu and seitan in miso-sesame-garlic sauce.

    $12.00

  • Tasty Tofu

    pan tossed tofu, nappa cabbage and scallions in ginger-tamari apple juice.

    $12.00

• Fish

  sauces & condiments ($1 extra), tofu sauce, carrot dressing, olive oil, fresh ginger, fresh garlic, tahini-miso spread, beet sauce, lemon $0.25.

  • Salmon Corn Chowder

    corn and vegetables in creamy tofu broth.

    $18.00

  • Ginger-tamari Salmon

    broiled vegetables and seaweed.

    $17.50

  • Fish Teriyaki

    sauteed in apple juice, garlic and noodles in miso broth.

    $18.50

• Sides

  • Steamed Greens

    $5.00

  • Beans

    $4.00

  • Grain

    $3.50

  • Brown Rice

    $2.75

  • Home-made Sourdough Bread

    $3.00